Our Services

Overview

We offer evidence-based psychological therapy, specialist assessments and professional services for children, adolescents, adults, couples and families.

Our multidisciplinary team of Clinical Psychologists, Nurse Therapists and Integrative Therapists work collaboratively with you, drawing on a wide range of therapeutic approaches to ensure support is tailored to your individual needs, goals and circumstances.

We provide integrative, formulation-led therapy for children, young people and adults, supporting a wide range of emotional, psychological and relational difficulties.

Our clinicians are trained in approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye-movement, desensitisation and reprocessing (EMDR), Cognitive Analytic Therapy (CAT), Dialectical Behaviour Therapy (DBT), Compassion-Focused Therapy and trauma-informed approaches.

Therapy is tailored to you, with careful attention to safety, collaboration and working at your pace.

Treatment is focused and centred to reach realistic and improved outcomes as well as providing you with the tools to maintain what has been gained.

individual therapy

Couples & Relationship Therapy

We offer relationship and couples therapy for those experiencing difficulties within intimate, family or significant relationships.

Our integrative approach provides a structured and supportive space to explore communication patterns, relational dynamics and emotional needs, helping individuals and couples move toward greater understanding, connection and clarity about next steps.

We support children, adolescents, parents and families, recognising that difficulties are often best understood within the wider family context and social system.

Our work may involve individual therapy, parent consultations, family-based approaches and liaison with schools or other professionals where appropriate.

Sessions aim to bring out the best in children and young people by not only addressing the difficulties but by shining a light on their qualities, strengths and resilience to overcome adversity.

Child, Adolescent & Family Work

We also provide;

  • clinical supervision

  • professional consultations

  • training for clinicians, teams and organisations.

Autism & ADHD Assessments

We provide NICE-compliant autism and ADHD assessments for children, adolescents and adults, including combined assessments and post-diagnostic support.

Assessments are undertaken by experienced Clinical Psychologists using gold-standard tools and a comprehensive, compassionate process, with clear feedback and written reports.

Visit Autism & ADHD Assessments page

Post-Diagnostic Support

We offer therapeutic support following autism or ADHD diagnosis, helping individuals and families process the diagnosis, understand strengths and challenges, and consider practical and emotional adjustments moving forward.

Meet our team

A team of Clinical Psychologists, EMDR practitioners, CBT therapists and specialist assessors dedicated to offering compassionate, evidence-based care.

  • "I could never thank you enough for all you've done to help me. It has changed the life of both me and my family. I feel so lucky to have your support and I know I have had the best care possible. I was desperate to know things would be OK and your faith in me and help has been integral to my recovery.

    Post-Natal Trauma and Covid Anxiety

  • "Without your advice and encouragement I don’t think I would have got to this point and would still be struggling on my own. Thank you so much for taking the time to speak with me and for the advice you gave — it was so kind of you and above and beyond. I am deeply grateful."

    Adult with bi-polar disorder

  • "Our clinician at Wimborne Psychology was extremely knowledgeable and approachable. She supported both us and our daughter in an age appropriate and engaging way. All of the sessions had immediate positive effects and improved our daughters mental heath, independence and self-confidence as a result. Thank you for being there."

    Parent of an Anxious Child

  • "I can highly recommend Wimborne Psychology. From the first conversation, I felt at ease with my clinician and I could trust her. She was not judgmental in any way and is very flexible to the issues I brought to therapy each week. I feel like I can look back on my childhood with more happiness now. It was even possible to bring my husband in to have a session of relationship therapy, which benefited us. I work in NHS Mental Health services and to be fair, I do not see many people with the expertise and skills that my clinician had."

    Generalised Anxiety and Relationship Difficulties

  • "You did wonders for W's confidence and I'd have no hesitation recommending you to friends and others."

    Obsessive Compulsive Disorder

  • "Before my sessions with you I had next to no faith in therapy. I felt as if I'd never get better…what you have done for me is phenomenal. I am so lucky to have had you as a therapist and you have taught me so much."

    Anxiety and Depression

  • "When I started with my clinician I was a scared, depressed and anxious girl… I had an initial consultation; I felt at ease and hopeful… thanks to her calm manner and encouraging attitude… A year later, I only need to drop in occasionally… a confident, optimistic and truly happy young woman.

    Depression and Relationship Insecurities

  • "The last 6 months have been really difficult but I couldn't have got through it without you."

    Bereavement and Life Transitions

  • "My son has always had difficulty sleeping alone…anxious and fearful of being alone at night. We contacted Wimborne Psychology. Our clinician was amazing…helping him to talk through his worries. The whole family is happier…we are all getting the sleep we desperately needed."

    Night-time Anxiety and disturbed sleep.

  • "I just wanted to say a really big thank you from myself and in fact the whole family because the impact you have made on M has affected us all. You have treated her with the respect and sympathy she required and really listened to what she needed.”

    Depression

  • "Wimborne Psychology has been fantastic in helping our family with the sleeping and anxiety issues that our daughter was facing. Our clinician helped us to come up with practical solutions,,,in just a short space of time these methods have equipped our daughter with the tools she needs to feel calm, worry free and able to sleep soundly. It’s hard to overstate the positive impact that their expertise and support has had on our lives…"

    Sleep difficulties and Generalised Anxiety

  • "I felt a supportive caring nature throughout my time, a place of comfort, trust and confidence. I also felt we were working together to improve my situation and now I feel better. I'm very thankful to my clinician and everyone involved, it was a great experience and life changing in such a positive way. Thank you."

    Family troubles and Low Mood

  • "My clinician was excellent. She really grasped my difficulties and guided me through EMDR which has been life changing for me and my relationship."

    Relationship difficulties

  • "Going to therapy is a bit awkward and stressful in general, but my clinician made me feel very comfortable. I found talking to her about traumatic events from my life to be quite easy. EMDR really helped me deal with childhood trauma and I feel that I closed those chapters of my life. I am very happy I chose to go to therapy and super grateful to my therapist."

    Trauma

  • "The therapy received helped my daughter have a safe space to discuss difficult thoughts and emotions that she felt unable to share with others. Our psychologist was so friendly, approachable and skilled. We always felt she really cared on a personal level which made my daughter feel safe and instilled a great sense of trust."

    Eating difficulties